How much do you move, sleep or do nothing at all? A crop of new activity trackers promises to collect data on your every move and offer new insights about your health. We tested some of the latest and ...

What does Google know about you? Everything. Seriously — everything. Especially if you frequently use Google’s many products, such as Android, Gmail, Drive, Google Maps, or YouTube. Or, you know, ...

Your Google account can store a lot of information about the websites you visit or searches you make. The My Activity tool allows you to manage and delete that data with a few taps. Using one of the ...

Your Apple Watch sends you everything from messages to the week’s weather — and it’s all right there on your wrist. Handy! But you may be missing out on one of the device’s best features: the Activity ...

Try this very useful tool to manage all your activity on Google and increase your privacy. Jack Wallen shows you how. When was the last time you checked out your Google activity? I’m not just talking ...

The days of traversing the internet without leaving some sort of digital footprint are long gone, but there are still steps you can take to clear away as much of your digital footprint as possible. As ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...

You can pause them without losing your streak. Image: D. Griffin Jones/Cult of Mac The Apple Watch doesn’t just count your steps — its three Activity rings track different levels of energy you burn ...

Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia. Does a lack of exercise increase the risk of dementia? A lack of physical exercise is ...