Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy eating habits for life. It’s often easier said than done though. So, how can ...

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

Learn how to instill good habits in kids by making health a family priority. Get tips on nutritious foods, physical activity, and Safeway's wellness tools.

It can be easy for parents to feel frustrated when their child wants only chicken nuggets and French fries. Still, it’s essential to remember that choosiness is a natural part of normal growth and ...

Building healthy eating habits at the age of seven lays the foundation for a child’s long-term health and well-being. Parents ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Dr. Bob Wilmott is chief of pediatrics at Cardinal Glennon Children's Medical Center. During the school year, kids walk through the cafeteria line or open their lunch bags at the same time every day.

A recent study from the University of Washington showed that more and more 2-year-olds are regularly using tablets, iPads, computers and watching television. This early screen time can set the stage ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. March 14-20 is National Child & Adult Care Food Program Week. This year's theme, "The Recipe for ...

Eat at least one meal as a family each day. Sitting down at the table together is a relaxed way for everyone to connect—a ...