A common kitchen spice found in nearly every Indian home is now at the centre of a new Facebook video by Acharya Balkrishna.

Explore the scientific evidence behind turmeric's health benefits in this video. We delve into clinical trials to uncover ...

A compound found in turmeric may help protect blood vessels from some of the damage caused by Type 1 diabetes. In rats, curcumin reduced inflammation, improved cellular signaling, and restored ...

Sharp lemon, earthy bitterness of turmeric and heat of black pepper make a convincing mouthful. It tastes like medicine.

Turmeric has been cooked into staple dishes and used in herbal medicine for thousands of years in India. But in the last decade, the spice has taken on new life in the West, encapsulated into tablets ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong anti-inflammatory effects that may help protect against chronic inflammatory diseases.

Too much turmeric can be bad for health too. It is usually recommended to have about a teaspoon a day which is considered to be safe. Anything in excess may trigger certain reactions. According to ...

If you happen to follow Healthyish, our sister brand, theres a good chance you've seen the word "turmeric" thrown around more than a few times, probably attached to some sort of sunny, ...

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

If you’ve ever eaten curry, and really who hasn’t, you’ve tasted turmeric. Turmeric is the spice that gives curry pastes and powders that vibrant golden hue. Long popular in India, the Middle East, ...