A multi-state E. coli outbreak tied to cheddar cheese has left two people in the hospital. While the Food and Drug Administration (FDA) has recommended that a cheese be removed from the market, the ...

Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Here’s what you need to know.