RowAlong LIVE: 30 Minute Group Workout (17:00 GMT+)1 | September 6th - Here and on EXR
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YouTubeRowAlong – Follow Along Rowing Machine Workouts
RowAlong LIVE: 30 Minute Group Workout (17:00 GMT+)1 | September 6th - Here and on EXR
Join me for a LIVE 30-Min Sunday Group Row! Perfect for all fitness levels on any rowing machine. Whether you're on a Concept2, WaterRower, or a standard magnetic rower, come get a sweat on with the community. ⏱️ START TIME: 17:00 GMT+1 (UK Time) 🚣 THE WORKOUT: Low intensity with sprint sections (Row at your own pace!) HOW TO JOIN: Right ...
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