Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
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Instagrambradjbecca
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they
4,158 likes, 43 comments - bradjbecca on April 11, 2025: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run.💥 Ready to level ...
168K views8 months ago
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